Hi, I'm Megan Garner. I became a Nutritionist, Naturopath and Herbalist as I am passionate about helping people to obtain their optimum health. I believe the main focus of our food should be to obtain nutrition and energy.
Let me show you how to get more nutrition out of your meals.
I specialise in Plant Based Nutrition and have a special interest in pre and post natal health for mother and child as well as early childhood health. I have been following a plant based diet since 2014 and have completed a Certificate in Plant Based Nutrition.
Plant Based Nutrition is relevant to everybody. If you eat fruits or vegetables, wholegrains or legumes then you are eating plant based. You don't have to be vegan to work with me. However, I will show you the research that supports a plant based diet and that eating a plant based diet can prevent and reverse illness and disease.