Friday 10:15 am
Your child’s nutrition during their early years is vital for their growth and development and will impact their lifelong health. Children are not just little adults, they have different nutritional needs to cope with the rapid growth and development that occurs particularly in the first three years of life. You might be wondering if your child is getting the essential vitamins and minerals and how to make sure they get what they need? The workshop will introduce you to nutrient boosters you can easily add to your everyday meals to boost your childs nutrition and demonstrate how to make a nutritious green smoothie, healthy pancakes, green fritters that your kids will love and immune boosting gummies.