Baked Oatmeal Cups

Baked Oatmeal Cups

Ingredients
3 bananas, mashed
3 cups (255g) rolled oats 
1 flax egg, 1 Tbsp ground flaxseed with 2 Tbsp water and let sit for 5 mins
260 mls unsweetened plain almond milk
225g frozen blueberries
1 ½ tsp cinnamon
1 Tbsp hemp seeds
1 Tbsp ground nut and seed mix
Coconut or olive oil for greasing muffin tray

1. Preheat oven to 180 degrees. 
2. Combine mashed bananas and oats. 
3. Add milk, flax egg & cinnamon and stir until fully combined. 
4. Add berries and stir until evenly distributed through the mixture. 
5. Grease muffin tray and pour mixture into tray. 
6. Bake for 15-20mins or until cooked through. 

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